Category Archives: home-posts

Should I Take Nutritional Supplements?

There is no absolute answer to whether or not supplementation is necessary, as it depends on the relative case. To err on the side of caution…no it is not always necessary to supplement. However, there are instances of when it is beneficial and people can benefit from therapeutic supplementation. Simply put, food is the foundation
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Natural Remedies for Pets

by Sandra Murphy Rather than routinely giving  drugs to dogs and itchy cats to relieve dry, itchy skin or food allergies, consider more gentle natural alternatives. As with people, knowing what an animal is allergic to is key to finding the right remedy and preventing future outbreaks. With dogs, about 20 percent of itching and
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Fighting for Air and Healing in Connecticut

by Quinlan Mitchell Since it’s practically invisible, many people take the air they breathe—and its quality—for granted. Not Sharon Jones. She’s the executive director of an environmental justice organization here in Connecticut; she’s been involved in the struggle for cleaner air, water and skies since her college days—when Marvin Gaye released his “What’s Going on?”
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How Apple Cider Vinegar Can Change Your Life

Vinegar is said to have been discovered around 5000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar’s medicinal uses soon came to light. Hippocrates used vinegar to manage wounds, while medical practitioners in the 1700s used it to treat everything from poison ivy and croup
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