Author Archives: Mark

The Native Forest® Project

The Native Forest® Organic Hearts of Palm project supports the health of the consumer, the future of the rain forest and the economic and social well being of the source communities. The project brings employment and a higher standard of living to the region while maintaining respect for its culture and its vast natural resources.
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Pumpkin Curry Soup

 This recipe is for the days when you don’t want to go to the grocery store.  All of the ingredients are things that you, most likely, already have in the house. Ingredients 1 can Farmer’s Market Pumpkin 2 tablespoons butter 3 tablespoons flour 2 tablespoons curry powder 4 cups chicken broth 1/2 cup half-and-half 1
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Skipping Breakfast? Think Again.

Who needs cereal, eggs, and home fries in the a.m. when your tummy doesn’t even rumble till near lunchtime? You’d be surprised. You have a greater risk of heart disease Dora Milanovich/Shutterstock Some 31 million Americans are breakfast skippers, studies show. Some are trying to cut calories, some are too busy during the morning rush,
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Turmeric : The Spice of Longevity

Turmeric is a traditional Cooking spice and medicine grown in India, and other parts of south east Asia, is a staple in classic curry dishes. Turmeric has been used since ancient times for healing in Ayurveda, the tradition medicine system of India, which dates back to at least 5000 years. Turmeric continues to shine today,
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