How Apple Cider Vinegar Can Change Your Life

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Vinegar is said to have been discovered around 5000 BC, when unattended grape juice turned into wine and then vinegar. Originally used as a food preservative, vinegar’s medicinal uses soon came to light. Hippocrates used vinegar to manage wounds, while medical practitioners in the 1700s used it to treat everything from poison ivy and croup
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Ditch the Microwave?

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Article Courtesy of http://fithog.com/5-reasons-you-should-avoid-using-microwaves/ If you’re like most Americans, you use your microwave oven on a regular basis. First introduced in 1967 by the Amana Corporation, the microwave has become a North American kitchen staple. Microwave television dinners became all the rage, and you could have a meal ready in just seconds. Most appliances work
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Building a Better Brain

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Ask someone on the far side of 50 about “senior moments” and often you’ll get a laugh. But for many people there’s a nervous edge behind that playful acknowledgment: In one survey, 57% of Americans reported diminished brain function as their biggest age-related concern, compared with 43% who worried about declining physical capacity. That fear
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Heavenly Scents

Heavenly Scents

A whiff of sweetness can communicate a personal signature of tranquility, alertness or romance, or it can cause a bout of miserable sneezing, wheezing or nausea for those in the vicinity and even the unwitting wearer. Commercial Chemicals “When you see ‘fragrance’ on a personal care product label, read it as ‘hidden chemicals,’” warns the
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