Omega fatty acids play a critical role in human health and longevity. These acids are found naturally in the foods that we eat, and they are also available through supplementation. There are different types, sources and ratios of these omega fatty acids, and this article will discuss these three aspects of the, and how you
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Have you ever spent a night tossing and turning, while your mind raced with thoughts of how you would tackle everything the next day would bring? Sometimes it feels impossible to get a good night’s sleep. Thankfully, there’s a special blend of high quality essential oils that can help quiet your mind and promote deep
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Many Americans suffer from being overweight and obese. These conditions predispose Americans to a variety of disease such as cancer, diabetes, heart disease, and more. The root causes of people’s weight issues are the same triggers that fuel the various diseases. While many people feel that losing weight is an upward battle, that requires immense
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Wireless internet, cell phones, and smart meters are ubiquitous in the modern world, but some studies have shown that there is reason to be cautious about exposure to microwave radiation (MWR). The federal government, however, is not only asleep at the wheel; it has preempted local communities from rejecting cell phone towers based on very
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